Creative Mindfulness
Small Acts of Creativity, Big Shifts Within.
A home for healing body, mind, and soul.
These online offerings are where movement, meditation, and intuitiveness come together to help you slow down and reconnect with yourself. Whether through art, movement, or moments of stillness, these offerings provide an opportunity to connect to what wants to be heard, and cultivate your inner world. Join our online community today!
Upcoming Classes & Workshops
Exploring the Yamas & Niyamas
Exploring the Yamas & Niyamas
Exploring the Yamas & Niyamas
Beginning in October, we'll dedicate our Sunday morning online yoga classes to the core principles of yoga philosophy. Be sure to join our yoga community.
Reiki-Infused Art Workshop
Exploring the Yamas & Niyamas
Exploring the Yamas & Niyamas
This intimate and unique workshop is invites you to relax, tap into your inner knowing, and follow your intuition for self-expression. No rules to follow and no art experience required!
Stay connected for upcoming class dates and registration opening soon.
7 Weeks With The Chakras
Chakra Balancing
Now available on Patreon. These classes focus on the 7 major chakras. Learn how to work with their energies through gentle movement, breath work, and meditation.
Visit my Patreon to subscribe and access these classes.
