Creative Mindfulness
Small Acts of Creativity, Big Shifts Within.
A home for healing body, mind, and soul.
This is where movement, meditation, and intuitiveness come together to help you slow down and reconnect with your being-ness. Whether through art, movement, or moments of stillness, these offerings provide an opportunity to slow down, tune in to what wants to be heard, and cultivate your inner world.
I'm so excited to build this community with you!
These offerings are designed to support your mind–body expansion, including:
- Creative workshops like intuitive painting, journaling, and sacred art sessions
- Movement-based practices including hoop dance, somatic and gentle yoga, and meditation
- Guided mindfulness experiences you can access anytime on social media - audio, short video practices, and creative prompts
- Seasonal gatherings & themed classes (in-person + online)
Want to help build a Community?
Magic finds you when you’re open to it.
Add your name to my mailing list where I share ideas, upcoming offerings, and the kind of woo-woo-ness that arrives when you need it most. If you love synchronicities and little nudges from the universe - this is your place! Welcome.
Upcoming Online Sessions
Coming Soon: Chakra Balancing
Stay up-to-date for upcoming online classes focusing on the 7 major chakras. We'll learn how to work with their energies through gentle movement, pranayama, and meditation.
Classes are held online live via Zoom.
All are welcome. No experience needed!
This is a community-supported offering. Your contribution helps us gather more often and continue sharing these practices together. Thank you for supporting our small, women-owned business!
