Somatic Yoga Sunday
You're Invited!
We are excited to share this community online class once a month with everyone.
This online class is held live via Zoom, so you can join from the comfort of your own space. No prior yoga experience is needed; just curiosity and a willingness to explore gentle, mindful movement at your own pace.
Somatic Yoga is a calming, awareness-based practice that helps you reconnect with your body from the inside out, noticing how emotions, beliefs, and experiences live in the body. Through breath and slow, intentional movement, you’ll release tension, restore ease, and cultivate inner balance.
Please register via the form (below) or just send us a message. Once your information is received, we’ll send you the Zoom meeting details. We only need your information to send you the class details.
This class is offered on a pay-from-the-heart basis—please contribute whatever feels right for you.
