Creative Mindfulness
Small Acts of Creativity, Big Shifts Within.
A home for healing body, mind, and soul.
This is where movement, meditation, and your intuitiveness come together to help you slow down and reconnect with your beingness. Whether through art, movement, or moments of stillness, these offerings provide an opportunity to slow down, tune in to what wants to be heard, and cultivate your inner world.
Upcoming Online Sessions
Somatic Yoga Sunday is back!
If you're never done yoga before or want a gentle, somatic yoga class accessible to just
about everyone, be sure to join our next online class! It's a great way to get involved in a
supportive, nurturing, inspirational yoga community!
The next Somatic Yoga Sunday is on Sunday, May 17 at 8 am. https://us05web.zoom.us/j/89103525797?pwd=Q9vqm1uk25JvVglM3QnXfUCtimCh1p.1
Classes are 20-30 minutes (or so) live on Zoom.
All are welcome. No experience needed!
This is a community-supported offering. Your contribution helps us gather more often and continue sharing these practices together. Heart-led offerings are very much welcomed!
I'm so excited to build this community with you!
These offerings are designed to support your mind–body expansion, including:
- Creative workshops like intuitive painting, journaling, and sacred art sessions
- Movement-based practices including hoop dance, somatic and gentle yoga, and meditation
- Guided mindfulness experiences you can access anytime on social media - audio, short video practices, and creative prompts
- Seasonal gatherings & themed classes (in-person + online)
Want to help build a Community?
Magic finds you when you’re open to it.
Add your name to my mailing list where I share ideas, upcoming offerings, and the kind of woo-woo-ness that arrives when you need it most. If you love synchronicities and little nudges from the universe - this is your place! Welcome.
